Hikes & Yoga Series is Here!

I am so excited to be leading a few of nOMad Always at Om's hike and yoga sessions, part of a series from now through October. My first one is this Friday! For further details, scroll below or click here. Don't miss it!

What: Moderate hike & mountain meditation

Where: Mount Beacon, Beacon NY

When: Friday, June 9th, 9:30 AM (meet in parking lot)

How: sign up HERE!

Enjoy a physically challenging hike to the top of Mount Beacon with an awesome group of like-minded people. Moving with a group is entirely different than hiking by yourself. Not to worry, if you have never hiked Mount Beacon before, we will keep a pace that is right for the whole. I will be at the front, and another nOMad leader will be the caboose, so no one is left behind! We will have a brief, gentle stretch at the top, followed by a peaceful guided meditation, inspired by the sweet sights and sounds of nature. Please join us!

Physical Therapy Body Healing with Movement
Samantha Fulton  /  1285 Route 9, Suite 8  Wappingers Falls NY 12590
Telephone: 845-288-1808    Email: iamsamyoga@gmail.com

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